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  • The Experts memory illustration Credit: Guardian Design; Photographer/Agency

    How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep

    Relying on technology can make us forgetful, but there are some simple ways to sharpen your recall. Memory experts describe the tricks and habits that can help
  • Painting: The dispute at cards by Jan Steen

    My sister-in-law is nearly 40 but cannot handle losing at board games. What can I do?

  • A colourful composite image of a woman's waist.

    The shocking rise of rib remodelling: ‘I wanted that hourglass shape’

  • A hand points at a grid of black-and-white yearbook reunion portrait photos beside a page of names

    Curiosity, atonement or a score to settle? Why – and how – people get through their high school reunions

  • A woman jogs energetically ahead while a tired child trudges behind dragging a bag

    Is it true that … you need to take 10,000 steps a day to be healthy?

Advice

  • An illustration of a man with white hair turning away, arms folded, with a thought above his head

    Ask Annalisa Barbieri
    My wife and I are in our late 70s and have no children. Who can help us in our old age?

  • An airport road sign warning motorists if they stop in a restricted red zone they'll be fined £100.

    Consumer champions
    Stung with a parking fine for an 18-second airport stop to tackle a wasp

  • Painting: The dispute at cards by Jan Steen

    Leading questions
    My sister-in-law is nearly 40 but cannot handle losing at board games. What can I do?

Running & cycling

  • Aerial view of Carzano village on Monte Isola, with rooftops, boats and lake Iseo beyond

    A lakeside idyll: laid-back cycling and autumn hikes on Italy’s Lake Iseo

    Smaller and less visited than Como and Garda, Lake Iseo harbours a gorgeous car-free island ideal for easy-going cycling and sightseeing
  • Cyclists on a path running by trees towards a loch in the Cairngorms

    ‘It’s hard to imagine the fires of July’: a bike ride through the Cairngorms in Scotland

  • Cartoon sperm cells with smiling faces swim around a red bicycle, one is riding the bicycle

    Is it true that … cycling affects fertility?

  • Arthur Plummer, in helmet and cycling jersey, rides a bicycle across a bridge.

    A new start after 60: I’m 92 and cycling is my life – despite the crash that left me unconscious

  • The

    The moment I knew: On a bike ride, she did a bunny hop over a speed hump – her pure joy for life delighted me

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Wearables

  • Athletic friends in stylish sportswear jogging and running in modern urban area

    Systolic style: meet the medical-grade smartwatch revolutionising blood pressure monitoring

    An estimated one-third of adults in England have high blood pressure, with research showing that many are unaware of their condition. But thanks to the new Huawei Watch D3, monitoring blood pressure is easier, accurate and more stylish than ever
  • Men on bikes

    Intuitive living is the latest wellness trend – meet the new tech making it work

  • Side view of young woman's head

    The story of ‘earvolution’: from ceremonial piercings to fashion-statement earbuds

Paid for by
This content was paid for by Huawei and produced by the Guardian Labs team.

Health news

  • Barbara O'Neill

    ‘Self-healing’ coach who was banned from working in Australia to speak in UK

  • Pregnant woman holding her belly

    ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse

  • Gigi Hadid walks the runway in an elaborate patterned ballgown inside a grand historic gallery

    ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event

  • A researcher sitting at the side of a medical scanning machine with a swaddled baby inside

    Babies born to anaemic mothers have smaller brains, study finds

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