Wellness

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Fitbit Edge and Apple Watch Series 12
I walked another 8,000 steps with the Apple Watch 12 and Fitbit Edge: Here’s which came out on top

By Jane McGuire Published

Can the $179 Fitbit Edge really beat the $399 Apple Watch 12?

Fitness Trackers
Person performing dumbbell workouts for triceps lifting a heavy dumbbell
My friend asked for a full-body workout using just one dumbbell — here is the exact 15-minute routine I gave him

By Sam Hopes Published

You only need one dumbbell and 15 minutes to do this dumbbell workout suitable for beginners.

Workouts
Two women sit on the Nolah Natural 11 mattress in a bedroom. A Tom's Guide Price Drop deals graphic in the top right corner
I'm a side sleeper, and I loved how this organic latex mattress kept me cool and comfortable — here's why I'd shop this early Black Friday sale

By Frances Daniels Published

The breathable, eco-friendly Nolah Natural 11 Mattress delivered excellent contouring when side sleeping, and it's now up to $1,189 off with a 35% discount for the early Black Friday sales

Mattresses
Lumie Bodyclock Spark 100 sunrise alarm clock
Daylight Saving Time ends this weekend — this $100 sleep gadget made me actually want to get out of bed in the morning

By Millie Davis-Williams Published

$100 to never oversleep again? It's worth it, trust me.

Sleep Tech
REI deals
The best REI fall deals start at $39 — here are 19 editor-approved finds

By Olivia Halevy Published

REI just slashed prices on fall apparel and gear. Save up to 50% on my favorite styles from Patagonia, Arc'teryx, Vuori and more.

Fitness
woman holding back in pain in desk chair
A physical therapist says this is the 3-move routine 'your back needs if you have a desk job'

By Sam Hopes Published

A physical therapist recommends three exercises your back needs if you have a desk job.

Workouts
Fitbit Edge and Garmin Forerunner 70
I walked 12,000 steps with the Fitbit Edge and the Garmin Forerunner 70, and I wasn’t expecting this result

By Jane McGuire Published

It's a Fitbit vs. Garmin battle: which device came out on top over 12,000 steps?

Fitness Trackers
A woman lies in bed sleeping peacefully. In the top right foreground, there is an inset image of the iPhone's settings app.
I kept waking up at 3 a.m. until I discovered this free hidden iPhone feature — now I sleep through the night

By Frances Daniels Published

Keep waking up in the middle of the night? This free iPhone feature will help you fall and stay asleep from tonight — and it's backed by sleep experts

Sleep
Left, Ramona performing bicep curl seated and smiling, right, Lucy doing sit to squat test in park
Jessica Alba’s trainer says these 3 simple tests can reveal how well you’re aging – at 44, I tried them all

By Lucy Miller Published

Forget expensive longevity tests. Celebrity trainer Ramona Braganza uses three simple exercises to test your strength, balance and mobility, and you can try them at home.

Workouts
Golfers fist bumping
Golf gift guide: 25 awesome products that any golfer is sure to love

By Dave LeClair last updated

Here are the best gifts for golfers from top-rated golf brands, plus some fun gifts most golfers don't have.

Fitness
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