How To Feel Better More Okay.

1.) take a nap; sleep is good for the soul, and it’s a way better idea than doing something destructive. 2.) make some tea, or coffee, or whatever your favorite is today. 3.) go see a friend, even if you don’t feel like it… we are so lucky to have people in our lives that care. 4.) have a one person dance party. 5.) go through your closet. try on different outfits. (optional: take a ridiculous amount of selfies.) 6.) going off of the last point: dress up. feel cute. be extra. 7.) watch your favorite old movies. 8.) take yourself out on a date. 9.) let’s be real here; let yourself cry it out. 10.) accept that even though you may not be 100% okay right now, you believe in yourself enough to work towards it. be proud of yourself for feeling.