Journalism of Courage
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LIFESTYLE NEWS
Lactose intolerant patches are here: Expert urges caution
June 2, 2026 01:00 IST
Lactose intolerance happens when the body does not produce enough lactase, the specific enzyme that you need to break down lactose -- the natural sugar in milk and dairy products.
âHeâd come straight to my houseâ: Ahaan Panday on his bond with childhood friend Aryan Khan; expert weighs in
June 2, 2026 00:00 IST
Ahaan Panday reflects on his deep-rooted friendship with Aryan Khan and their shared history together.
Mumbaiâs legendary Ashok Vada Pav ranks 25th in TasteAtlasâ âWorldâs Most Iconic Sandwichesâ list
June 1, 2026 23:00 IST
Itâs easy to eat on the go, making it perfect for busy city life.
âShe has kept the best room for herselfâ: Inside Harsh Beniwalâs lavish family home in Delhi
June 1, 2026 22:00 IST
Harsh Beniwalâs home tour reveals how personal living spaces foster family bonding and emotional comfort.
â5 things I will never do as a gynaecologist and a womanâ
June 1, 2026 21:00 IST
Gynaecologists shares five everyday habits they avoid as a woman, explaining why some seemingly harmless routines may quietly affect intimate health.
âWore a thin salwar kameezâ: Kajol recalls filming Fanaa in -27°C; expert on the impact
June 1, 2026 20:00 IST
Kajol recalled filming in -27°C weather in Poland while wearing minimal winter protection.
âBest procedure is the one you never needâ: Why your 50-year-old heart is a map of your 30s
June 1, 2026 19:00 IST
A doctor urges early heart care, revealing that midlife health reflects decades of cumulative habits.
âTo be an athleteâ: Why Alia Bhatt wants a non-Bollywood future for daughter
June 1, 2026 17:55 IST
Alia Bhatt envisions an athletic future for daughter Raha, prioritizing team spirit and personal grit.
When the air gets muggy, these bees literally change colour
June 1, 2026 16:58 IST
Scientists have discovered that humidity can make certain iridescent bees shift from blue-green to coppery green by altering microscopic structures in their exoskeleton.
Tiger Shroff âsmellsâ cake but wonât take a bite, says sis Krishna; expert on extreme discipline
June 1, 2026 16:00 IST
Krishna Shroff revealed that Tiger Shroff is so disciplined about fitness that he won't eat birthday cake, choosing only to smell it instead.
PM Modi on Indiaâs mango varieties: From Alphonso and Kesar to Langda and Banganapalli
June 1, 2026 15:53 IST
PM Modi highlighted India's diverse mango varieties during Mann Ki Baat, from Alphonso and Kesar to Langda and Banganapalli, while praising mango farmers and the fruit's growing role in domestic and global markets.
Dua Lipa marries Callum Turner in ivory skirt suit; hereâs how the couple met
June 1, 2026 13:29 IST
Lipa paired her tailored ivory cady blazer with gold buttons and a matching asymmetrical skirt, styled with a wide-brimmed hat by Stephen Jones, matching white gloves and pointed white Christian Louboutin pumps.
âDonât mix rice and rotiâ: 5 ways families can manage diabetes at home
June 1, 2026 12:00 IST
From adjusting meal timings to being mindful of food combinations, her advice focuses on achievable lifestyle shifts.
Rajeev Khandelwal on growing soursop tree for mom during cancer battle; oncologists react
June 1, 2026 09:30 IST
A lot of people won't know what this is. This is soursop. Like ramphal, sitaphal, this is of the same category. This is grown in Goa, shared Rajeev Khandelwal
Why you may be struggling to sleep in AC rooms amid heatwave
June 1, 2026 06:00 IST
Good sleep involves more than just cooling the room; itâs also about giving the body enough time and the right conditions to wind down
Desi Blingâs Tabinda Sanpal says she cuts husbandâs nails as act of love, expert weighs in
June 1, 2026 00:00 IST
Tabinda Sanpalâs Desi Bling remark on cutting her husbandâs nails as an act of love has triggered conversations on caregiving in relationships.
Orange vs kinnow: Which has more Vitamin C? Expert answers
May 31, 2026 23:00 IST
Vitamin C is a key nutrient for immunity, tissue repair, and overall health, but for individuals with sensitive stomachs or acid reflux, the choice of citrus fruit can make a difference.
âI will have themâŚâ: Mrunal Thakurâs comment on kids brings spotlight on DINK lifestyle trend
May 31, 2026 22:00 IST
While the shift toward child-free living reflects a modern pursuit of autonomy, here's how you can learn to navigate invasive societal pressures to make the right choice for your future.
Cancer screening after 40: Why tumour markers can create âmore confusion than clarityâ
May 31, 2026 21:00 IST
Routine health tests are important after 40, but experts warn that indiscriminate tumour marker screening can create unnecessary anxiety and false reassurance.
Mira Kapoor shares her âdream kitchenâ blueprint, hosting secrets: âGuest drawer of snacksâ
May 31, 2026 20:00 IST
Minimalism today is less about making a kitchen look overly sleek and more about creating a space that is practical and easy to live with every day.
Beyond fresh breath: Can tongue scraping help slow ageing? Experts explain
May 31, 2026 19:00 IST
Experts explain the surprising nitric oxide link to a 10-second oral care habit.
Sonakshi Sinha shares DIY hack for natural curls, credits mother-in-law for recipe
May 31, 2026 17:54 IST
Sonakshi Sinhaâs DIY flaxseed gel hack for natural curls is gaining attention for its simple ingredients and easy overnight styling method.
Fearless birds that hunt deadly snakes
May 31, 2026 16:54 IST
These remarkable birds have evolved specialised hunting techniques to attack, overpower, and eat deadly snakes, including cobras, vipers, and mambas.
RCB player Devdutt Padikkalâs strict diet includes avoiding gluten, dairy, and spices
June 1, 2026 18:05 IST
Unnecessary dietary restrictions can reduce diet diversity, potentially limiting the intake of important nutrients.
Why your homemade fries are never as crispy as the restaurant ones
May 31, 2026 15:00 IST
Restaurants use high-starch potatoes, the double-fry method, and commercial fryers with stable high heat.
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