The Wayback Machine - https://web.archive.org/web/20210219165651/https://www.cnet.com/health/

You, Optimized

From exercise machines to aromatherapy, CNET's experts tell you everything you need to know to live a happy and balanced life.

6 reasons why it's so dang hard to lose weight

6 reasons why it's so dang hard to lose weight

Some hard truths about weight loss reveal why it seems impossible to shed pounds.

by
How to protect yourself and others from the coronavirus

How to protect yourself and others from the coronavirus

Stay safe and protect those with compromised immune systems with this guide.

by
Before you spend $2,200 on a Peloton bike, read this

Before you spend $2,200 on a Peloton bike, read this

We've rounded up five other indoor cycles, all of them priced less -- in some cases a lot less.

by

Our Favorite Picks

The best water bottles
The best water bottles

The best water bottles

by
The best blood pressure monitors
The best blood pressure monitors

The best blood pressure monitors

by
The best treadmills
The best treadmills

The best treadmills

by
The best massage guns
The best massage guns

The best massage guns

by
The best vitamin subscription services
The best vitamin subscription services

The best vitamin subscription services

by
The best essential oil diffusers
The best essential oil diffusers

The best essential oil diffusers

by
The best sports drinks (that aren't Gatorade)
The best sports drinks (that aren't Gatorade)

The best sports drinks (that aren't Gatorade)

by
The best meat delivery services
The best meat delivery services

The best meat delivery services

by

Fitness

See all
The scientifically-proven best time of day to exercise

The scientifically-proven best time of day to exercise

There are perks to morning and nighttime exercise. The best time to workout depends largely on you.

by
DIY Peloton bike: How to build your own smart cycle on the cheap

DIY Peloton bike: How to build your own smart cycle on the cheap

You don't need to spend $1,900 on a bike and $40 monthly on a service. Check out these much cheaper do-it-yourself options.

by
10,000 steps a day isn't enough to stay fit -- here's what is

10,000 steps a day isn't enough to stay fit -- here's what is

Your fitness tracker urges you to get in 10,000 steps every day, but that alone won't make you healthy.

6 best Peloton alternatives for 2021: Great indoor exercise bikes that cost less

6 best Peloton alternatives for 2021: Great indoor exercise bikes that cost less

Before you spend $1,900 or more, check out these less expensive cycles from Bowflex, Echelon, Myx Fitness, NordicTrack and ProForm.

How to get rid of love handles

How to get rid of love handles

Spot fat reduction doesn't work, but these exercises can help you tone your sides.

Sleep

See all
The best mattress you can buy in 2021

The best mattress you can buy in 2021

I tested them so you don't have to.

by
Presidents Day 2021 mattress sales: See the best deals from Bear, Birch, Layla, Leesa, Saatva and more

Presidents Day 2021 mattress sales: See the best deals from Bear, Birch, Layla, Leesa, Saatva and more

February is a great time to get a big discount on a new mattress for a better night's sleep.

by
Best headphones for sleeping

Best headphones for sleeping

These specially designed headphones block out ambient noise and play your favorite sounds, so you can sleep more soundly

Best alarm clock of 2021

Best alarm clock of 2021

Wake up feeling rested with a reliable alarm clock that will make your morning routine easier.

Melatonin: Is it safe, does it work and other FAQs

Melatonin: Is it safe, does it work and other FAQs

In this complete guide to melatonin, find out if melatonin works, if it's safe and how to use it for optimal sleep.

Healthy Eating

See all
Don't turn your nose up at the TikTok feta pasta, it's gone viral for a reason

Don't turn your nose up at the TikTok feta pasta, it's gone viral for a reason

The recipe is more than just an internet trend -- it's the closest thing to communal dining in the age of COVID.

by
The best meal kit for vegetarians and vegans in 2021

The best meal kit for vegetarians and vegans in 2021

The absolute best plant-based meal kit services, plus one fully prepared meal delivery option.

by
Factor review: Some of the best prepared meals we've tried

Factor review: Some of the best prepared meals we've tried

But among the big hits were a few serious misses. See how Factor's prepared meal delivery service fared in a week-long taste test.

How to quit coffee without feeling terrible

How to quit coffee without feeling terrible

A dietician that quit coffee two years ago shares her best tips for kicking the habit.

So long, soda: How to cut back on sugary soft drinks

So long, soda: How to cut back on sugary soft drinks

Registered dietitians share their best tips.

Caregiving

See all
Hyundai's new toy EV helps kids feel more comfortable ahead of hospital treatment

Hyundai's new toy EV helps kids feel more comfortable ahead of hospital treatment

The minicar helps doctors know when a child feels ready for treatment.

by
Amazon launches Alexa Care Hub for elder and family care

Amazon launches Alexa Care Hub for elder and family care

Family members will be able to personalize alerts, check in with relatives and call for help with simple commands.

by
Apple Watch's new Family Setup plan is for kids

Apple Watch's new Family Setup plan is for kids

Parents can set up an Apple Watch for their children, with parental controls for messaging and location tracking.

Men can now breastfeed

Men can now breastfeed

The Father's Nursing Assistant, by Dentsu, is a breastfeeding device to help dads put their little ones to sleep.

Fur-covered robots are the new therapy animal

Fur-covered robots are the new therapy animal

A new wave of robots and toys offer you comfort when you need it the most.

Personal Care

See all
The best hair dryers that hair stylists swear by

The best hair dryers that hair stylists swear by

Tired of your less-than-stellar hair dryer? Here are the pros' picks.

by
Not going out for Valentine's Day? Buy these gifts for yourself instead

Not going out for Valentine's Day? Buy these gifts for yourself instead

With the money you're saving by not painting the town red, you could buy yourself something pretty sweet.

by
The best electric toothbrush to buy in 2021

The best electric toothbrush to buy in 2021

From whitening power to gum care, here's how to choose the best electric toothbrush.

Best beard trimmers for 2020

Best beard trimmers for 2020

Letting your beard grow in? These beard trimmers can help you keep it tidy.

The best places to buy contact lenses online (and save money)

The best places to buy contact lenses online (and save money)

You can save money by shopping online at these reputable sites.

Latest

See More