Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

*currently suffering from a horrible migraine. Tries this*

Are you fucking shitting me it works!?

What. The fuck.

The vagus nerve one can also provide relief from anxiety or overstimulation. i use it to calm down and get to sleep at night

death the kid is such a… weird character. i cant think of another character like him because he’s so weird. like, he’s the son of the grim reaper with horrible ocd and perfectionism issues and also he dresses like a preppy goth in full tuxedo but he also rides a skateboard named beelzebub and does cool tricks on it whenever presented the opportunity also he has guns. none of those character traits sound like they belong to the same person. hes somehow both the coolest and lamest character in the show. 

he hold gun like this

those guns are two women

and those women are cowgirls from Brooklyn

sometimes you need dialogue tags and don't want to use the same four

For anyone who needs this

Fuck it.

Untwink the elves.

woke up with a vision @probablybadrpgideas

Holy shit that's so cool

Finally “do you love the colour of the sky” got compressed for our convenience

This is now my favorite photo

jury-rigged. even keel. by the board. three sheets to the wind. loose cannon. son of a gun. pipe down. taken aback.

Give me some leeway, hit the head, learning the ropes, the cat is out of the bag, get underway, the cut of your jib, true colors, hand over fist

under the weather, in the doldrums, long shot, toe the line, groggy, aloof, overhaul, mainstay, pooped, keel over, in the offing, give a wide berth, footloose, flying colors, press into service, shake a leg

me explaining to the other trainers that apricorns are unknown outside of Johto because of deliberate suppression by the Silph and Devon corporations to present artificial pokeballs as the only means of capturing pokemon and establish regional monopolies after they eliminate renewable sources

(via @itsbenedict)

eternalfarnham replied to your post

there’s no pocket for me to BE in, there’s no LOBBYING involved, there’s no SUPPRESSION campaign because you don’t need one! traditional methods suppress themselves when you make modern pokéballs available. you might as well start accusing AT&T of deliberately suppressing the noble traditional art form of the goddamn semaphore.

not to mention OP demonstrates a total lack of understanding of the market realities of the pokéball industry- Silph and Devon are not monopolies, if they weren’t in constant competition their magic monster domination spheres wouldn’t cost two bucks a pop. the ball spec is a public standard, and Bill Masaki’s storage system based on that standard is an open-source project. they’re only the two largest players because they’re able to leverage economies of scale. you still get smaller operations like the Laverre City Poké Ball Factory, with better regional supply chains and local brand recognition, making room for themselves in the market. 

sm FUCKING h at y’all granola-crunching conspiracy theorists. you probably also believe Super Potions cause autism.

Ok, but it is a shame that artisanal balls are basically off the market now. Like, you have to ride the monorail and hike through a half dozen routes just to find someone willing to sell you a Fast Ball. Believe me, when your boss at the power plant needs five Electrodes by Tuesday you are not going to want to make the trip to Alola; you’re going to head on down to the Mart and get some Ultra Balls, which will do the trick but aren’t well tailored to the job.

I’m with you that modern catching techniques are better, not to mention more humane, but there genuinely is a loss from more niche balls becoming harder to find. Maybe someday the long slowpoketail of consumer demand will be met, but I wouldn’t hold my breath for that Shellder.

look y’all are missing the point. mass production of silph balls crowding out traditional apricorn craftsmanship is, if anything, more a side effect of the real problem: that capture artifacts are too easy to get your hands on these days. $2 basic balls are a problem. before modern ball tech you had to go to an artisan, yes, but part of their job was to care about who had the power to recruit pokémon from the wild, as a backstop against another Knight of Veilstone coming along. there was a time when you’d never lay a hand on a ball yourself until it was clear you respected pokémon, whether tame or in the wild. but now, a “pokémon journey” is open to practically every teenager, even if they’ve got not interest in treating their team with trust and love.

the worldwide rise in the last century of organized crime and apocalyptic cults who use pokémon as their muscle is a direct result of capture artifacts becoming a mass produced market commodity rather than a mechanism for preserving the sacred trust between humans and the wilderness. it’s a miracle that the powder keg hasn’t already gone off by now.

Oh that is rank historical revisionism - what, do you think artisans’ definitions of “respect” were constructed in a vacuum? We already had rhetoric as far back as the warring states period in Ransei about how only the soldierly classes, overwhelmingly descendants of nobility and taught from birth, had the intangible qualities necessary to “bond” with Pokémon. And when we start seeing apricorn balls develop in Johto, which borders Kanto - Kanto, where we know there’s been extensive cultural cross-contamination with Auroran and Dragnoran expeditions - surprise, suddenly only a small population has the intangible qualities necessary to use them, too.

That notion was, and remains, a tool to limit general access to Pokémon in the interest of maintaining class disparities. I mean, have we already forgotten the Aether Foundation’s pseudo-conservationist nonsense? Their attempt to manipulate natural resources and establish a power base in Alola, while they were modernizing and taking their place on the world stage, was founded on this exact rhetoric of “rescuing” Pokémon from local disenfranchised populations, as if taking Pokémon away from places like Po Town would improve things instead of increasing competition between trainers and decreasing safety.

Do you want more disillusioned kids joining gangs? Because that’s how you get Teams!

Artisanal balls and anyone who supports them are tools of the aristocracy to suppress the common folk. In the days when a ball could only be made by hand by an expert, only the wealthiest could afford pokemon, and as a result anyone not born into the “elites” was forced to be subservient to their “betters” for protection.

The release of the $2 pokeball meant that the balance of power shifted to the common citizens. If any child can wield the power of a god, the military and the government and the wealthiest businessmen have no power over them.

More than that, instead of power being determined by the wealth to acquire pokemon, power comes exclusively from the dedication, effort, and empathy required to train them to high levels and to maintain their loyalty. If a person simply buys their pokemon, then those pokemon will either stay at low levels forever, or refuse to obey the human because there is no respect between them; the most powerful people in the world are those who caught a critter at level 2-5 and then devoted their life to raising it into a world power.

And as a beautiful side benefit of this, standard of living has increased across the board. Since every household has at least one minor pokemon in the family and there are increasing numbers of professional, working pokemon joining cities and other civilized areas and working to improve them, every aspect of economy and industry has been enhanced by their supernatural capabilities. Electricity is generated cleanly and in abundance for everybody. Pollution is cleaned up almost completely and instantly. The production of farms, mines, and workshops is multiplied, even as safety standards improve. Yes, every few years another potential apocalypse comes about and needs to be prevented by a couple of brave teenagers, but outside of those incidents the world is damn close to utopia.

…that was all fascinating to read and I would like to see more like it, please

for instance; what the hell is in lemonade that makes it a more powerful healing alternative to regular potions

Opium

See, unlike in the real world, the Pokémon world has yet to ban cocaine in drinks.

this website is INCREDIBLE

has tumblr heard about the saga of raefarty yet

y’all the saga continues and Raefarty’s been born!!!

losing my mind at this amazing story from r/dndmemes some people’s dnd adventures are just. So Fucking Cool

here’s the link and the story, it’s Amazing

THE FUCKING REVEAL AT THE END LIKE THIS GUY IS LEGIT LIKE

THATS MY WIFE AND I LOVE HER

Lilly-core asf. Brillaint player and amazing girlfriend :3

⠀ ١٥٧٤ ⠀ ♡ ཐི virtual touch ཋྀ

hmm.

☠︎︎༒︎✞︎🕸𖤐(꒪ཀ꒪)☠︎︎༒︎✞︎🕸𖤐(꒪ཀ꒪)☠︎︎༒︎✞︎🕸

VIBING by veyonis

not normie enough to fit in but not fringe enough to lean into being a freak, worst of both worlds, pure liminality, just the weird coworker, and unrelatable classmate. and your mutual