Lifeforce

💡 What does longevity truly mean, and where are the greatest opportunities to get it right? In this week’s Core Memory Podcast episode with Ashlee Vance, Lifeforce co-founder and CEO Dugal Bain-Kim takes a critical look at the gaps left by traditional medicine and the hurdles emerging longevity platforms are still working to overcome. Are we simply chasing the next health trend, or is it time to embrace a comprehensive, sustainable solution that truly integrates all the essential pieces for optimal well-being? "There’s a bit of a phenomenon here around people wanting to mow the front lawn while their house is on fire. As in, engaging in niche fixes while their underlying health issues — like being pre-diabetic, having hormone imbalances, or being DHEA deficient — go unaddressed,” Bain-Kim explains. Tune in to see how Lifeforce is stepping into the control room with you — and driving measurable progress toward your most meaningful health goals. https://lnkd.in/gdPCzj9f

Age is just a number — especially when it comes to how you fuel your body. 🥗 Lifeforce Chief Medical Officer Kurt Hong, M.D., Ph.D. sat down with Kim Schewitz of Business Insider to share his top 4 science‑backed nutrition principles proven to help prevent age‑related disease: eat more plants and fish, avoid ultra‑processed foods, and be mindful of portions. “Your body may tell you you're 52 years old, but you can feel like a 35‑year‑old,” he says. “And it can be the other way around as well.” Curious if you’re eating for longevity? Read his evidence‑driven approach to staying strong and living longer in Business Insider: https://lnkd.in/gWgg_EVs

What do black coffee, Japanese walking, and brain aging have in common? They’re all part of this month’s top longevity breakthroughs — and they could change how you eat, move, and think about aging. ☕️ Just 1–3 cups of coffee a day may help reduce your risk of death from all causes. 🚶♂️ A Japanese-style walking method outperforms traditional walking for metabolic health. 🧠 And yes, keeping your brain young can help your body stay young, too. Get the full breakdown, along with our expert takes (Dr Renae Thomas, MD, MPH, Barbara Dougherty, APRN, FNP-BC, Vanessa Clark) → https://lnkd.in/gQU_eztC

You probably know vitamin D’s main job is to help maintain strong bones, but it’s also one of our body’s best multitaskers. “Vitamin D affects everything from our cardiovascular system, to our immune system, to the myelination of our nerve cells,” says Dr. Kerri Masutto. In other words: the process that allows electrical impulses to transmit quickly and efficiently along the nerve cells, protecting us against certain diseases, like multiple sclerosis. While the sun and certain foods, like fish and egg yolks, are all good sources of vitamin D, they may not be enough to reach optimal levels. Here’s how much you need and the best ways to get it: https://lnkd.in/eRAmSdkV

Your eye is a window to your soul...and your health. Lifeforce is partnering with Toku to combine their AI-powered retinal scans with our national longevity platform. Toku’s retinal imaging can identify an individual's speed of aging and cardiovascular risk level in less than a minute. Now people who receive a Toku scan and want to take control of their health will be seamlessly connected to Lifeforce so they can get started with a personalized, clinician-guided program. Insights are one thing. Taking action is what changes lives. Looking forward to this collab with Ehsan Vaghefi – coming to an optometry office near you very soon. Read more here: https://lnkd.in/gU9tQb5N

Cognitive decline isn’t just a later-in-life issue — 40% of our members show signs of it today. That’s why we created Peak Cognition, the first natural supplement clinically proven to reduce the risk of two key drivers of Alzheimer’s disease and slow age-related cognitive decline. Backed by $10M in clinical trials, and formulated based on lab testing of more than 3,500 ingredients on amyloid plaques, tangles, and neuroinflammation, Peak Cognition is the smart way to get ahead of cognitive decline — and futureproof your brain. And, it's just one part of our comprehensive Brain Protection Program. Learn more about it here: https://lnkd.in/gFAbCh8N

Health is wealth — and now, it’s more accessible than ever. Lifeforce has partnered with Chase to offer Sapphire Reserve cardmembers exclusive access to our in-home longevity diagnostic, including comprehensive biomarker testing and a personalized longevity plan. Chase Sapphire Reserve cardmembers can receive $300 back when you spend $599 or more with Lifeforce. Offer ends May 31, 2025. #ChaseSapphirePartner

Up to 50% of dementia cases can be prevented. And the optimal window for intervention? Not once symptoms emerge — but up 30 years prior. Our Brain Protection Program is giving members the opportunity to take control of their cognitive future today. Developed in partnership with Dr. Rudy Tanzi, PhD, Co-Director of the Massachusetts General Institute for Neurodegenerative Disease, it's the first and only program of its kind to offer: - Testing of research-grade brain biomarkers, including markers of neuroinflammation and amyloid plaques - 45-minute consult with a specially trained clinician - Members-only supplement protocols backed by $10M in clinical research - Cutting-edge pharmaceutical interventions - Customized lifestyle strategies for mental agility, hearing preservation, and more If you're ready to futureproof your brain, learn more here: https://lnkd.in/gufdhnwS

Cardiovascular disease remains the number one cause of death in the United States, and yet according to a 2023 poll, more than half of Americans don’t realize it, let alone know which proactive measures to take. For Lifeforce members, the picture looks different. In members with elevated markers like ApoB and hs-CRP, we helped drive significant reduction in cardiovascular risk, with the greatest improvements seen after one year on their program: 📈 Within 3 months, we helped 54% of members reduce their cardiovascular risk. 📈 Within 1 year, we helped 68% of members reduce their cardiovascular risk. “This translates to up to 20 extra years of being free of heart disease in those who are high risk,” says Lifeforce Medical Director Dr. Vinita Tandon. “Knowing that more than half of our members have lowered their cardiovascular risk could not speak any louder for our focus on optimizing members’ healthspan and longevity,” adds Lifeforce Physician Dr. Renae Thomas. So what’s working in our members’ favor? “Our robust cardiovascular lab panel gives a truer picture of someone’s risk for heart disease and better prognostic indicators that allow for earlier intervention before it’s too late,” Dr. Tandon says. That, paired with a team of clinicians and health coaches trained in lifestyle strategies proven to move the needle toward better health and longer healthspans. Do you know your cardiovascular risk? It's time to find out. #HeartHealthMonth https://lnkd.in/gvGWPaqc

As the world’s largest longevity medicine program, we're thrilled to announce the launch of an exclusive partnership with Pause Studio, a nationwide network of premium wellness studios. Together, we're launching the first integrated program using validated recovery therapies to help members achieve the longevity goals that matter. https://lnkd.in/e8d-CxWC